Fitness News

The Shape We're In - Health
Essence
When it comes to Black women's health, the news is mixed: While we've made some strides--fewer of us smoke and more of us receive prenatal care than ever before--we're still not where we should be.
Thighs, thighs, thighs - Body talk: Black health and fitness
Ebony
IF you believe the experts, there are basically two paths you can take on the road to firmer, fit thighs--diet and regular exercise, or minor plastic ...
Kinks and all: books on the pleasures and challenges of black hair mix practical tips and humor - Nurture: advice, fitness and health - Book Review
Black Issues Book Review,March 2004
Our hair is often considered our crowning glory. The maintenance of it and, indeed, simply talking about its unique qualities has been the inspiration ...
Community-based fitness and health training for African American women
Public Health Reports
African American women have an average life expectancy that is 5 years fewer than that of white women. They have a higher risk of stroke and heart disease, ...
Fit for God




